Daniela Sieff is a gifted communicator about how trauma operates in us and how it can be healed. If you have been hearing the word ’trauma’ a lot and are not really sure what it might mean for you and the people in your life I highly recommend her talk: Understanding and Healing Emotional Trauma
I also highly recommend her book. She interviews trauma therapists from various backgrounds - I think this is very important - there is no one language or method that can help us heal.
Thank you Daniela for your important work.
Have a good week everyone.