WHAT IS ANXIETY?

This week's post is on Medium: What is Anxiety? It’s more profound than you might think. It’s one of the most common reasons people seek help.

I think people feel more comfortable saying — “I have anxiety”, than they do “I’m depressed”, or, “I don’t know what’s happening.”

If you have anxiety you are busy, overworked, stressed — the disease of our age. Continue reading

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